Im in bed not a sound. Faith is sleeping husband working late tonight, but in this silence I feel I csn breath let go and just be. Our lives are so busy the whole day some of us work somr of us dont but never stopping for one moment always thinking, planning, worried about our kids. In this silence we get to re group and maybe just maybe for 5 min our brains can stop thinking and planning and researching .
Take a breath for yourself. Find your quiet moment and just close your eyes and try relax. I know its alot to ask, but it is in those quiet silences we find clarity and peace and strength to carry on
It is in those times when our minds are frantic and cant rest and we begin to just find that we might be looking for , solutions or find acceptance for things our hearts are finding difficult to deal with. If tears fall so be it just breaathe snd let go and find time for silence. It can renew you in ways you cant imagine. Remember your child with all these special needs , they needs a parent that is able to find that time for silence, because one day you need to show your child how important that time is to renew there mind body and soul for them to carry on.
Believe that you are the most important person in your childs life. You need to, you deserve to find time for silence so you can go on.
